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Dilemmas While Deciding on Pregnancy: Why It Feels So Hard
READ MORE →: Dilemmas While Deciding on Pregnancy: Why It Feels So HardParenthood, for many, is not just a personal decision—it becomes a family and societal discussion. Between the pressure of ‘not waiting too long,’ the financial realities of raising a child, and the desire for personal readiness, couples today often find themselves stuck between…
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Benefits of Garbhasanskar: Nurturing Two Souls at Once
READ MORE →: Benefits of Garbhasanskar: Nurturing Two Souls at OncePregnancy is more than a physical journey—it’s an emotional, mental, and spiritual transformation. Garbhasanskar, an ancient practice supported by modern science, helps mothers nurture their body, mind, and emotions while creating a positive, secure environment for the baby. Through yoga, meditation, mantras, and…
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What is Garbhasanskar?
READ MORE →: What is Garbhasanskar?Garbhasanskar is an ancient Indian practice that nurtures a baby’s physical, emotional, intellectual, and spiritual growth right from the womb. Rooted in Ayurveda, Yoga, and Vedic wisdom, and supported by modern science, it emphasizes how a mother’s thoughts, diet, emotions, and environment influence…
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Why are you not lossing weight
READ MORE →: Why are you not lossing weightAre you strictly following your diet and exercise plan, but you don’t see the desired result? Are you scratching your head, wondering why your weight loss journey seems stuck? Don’t worry, you’re not alone. Many of us face these challenges. Weight loss is…
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Discovering Yog: Paths to Harmony
READ MORE →: Discovering Yog: Paths to HarmonyDo you get confused when you hear the words Ashtanga yog, Hatha Yog or Kundalini yog? Do you feel which one is best suited for me or at least what I should do to follow a yogic path? In this blog let’s understand…
About ME

Roopali Nalawade Shinde
Embark on a holistic journey at YogSuyog, where Yoga, Nutrition, and Garbhasanskar converge seamlessly. We guide individuals towards physical and mental well-being through personalized yoga sessions and nutrition plans. Join us for a balanced and harmonious life..
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